Competent Care’s health and wellness program provides clients with lifestyle assessment, coaching and support to promote overall good health and quality of life. We believe in a holistic approach and utilize a variety of complementary and alternative health tools including:
- Essential oils
- Music
- Restorative touch
- Diet and nutrition
- Physical fitness
- Stress management
- Socialization
The Integrative Health and Wellness program is supervised by a licensed Registered Nurse. Each plan is unique, dependent on individual health and lifestyle goals.